Stabilizing Spirituality for our Times
Event description
Join Russ Hudson and Catherine Bell for a practical exploration of spiritual practices designed
for now yet based in ancient traditions. In this 30 minute free session, Russ will provide some
practices to:
- Stay grounded in the midst of stress and anxiety
- Fall in love with your own inner solitude
- Maintain grace and kindness in challenging situations
- Reconnect with self and not get completely lost in information overwhelm and
distressing news
Whether you are involved in business, politics, at home, a coach, a therapist, a student, this
the session will serve your inner being to help your external circumstances.
