In this workshop participants will be invited to bring the most potent awareness they have about a way their being needs and wants to change. They will be guided in a breathwork session that can access non-ordinary states of consciousness to hear and integrate the presence, intelligence and love that is arising from their bodies, hearts and minds during the session. The session can be used for 1) integrating and biologically imprinting what is being learned and experienced; 2) healing what is arising from wounds or defensive structures; 3) nourishing and attending to emerging energies and insights; 4) opening the heart; 5) accessing boundless states and spaciousness; 6) attuning to the Divine.

Jessica Dibb is founder and Spiritual Director of Inspiration, a non-denominational consciousness school, which promotes personal, relational and planetary wholeness. For twentyfive years she has created breathwork and psycho-spiritual trainings, and also trains practitioners in these modalities. She uses Integrative Breathwork, the Enneagram, psychodynamic principles and wisdom teachings from many lineages to facilitate embodied awareness of each moment. Jessica is Co-director of the International Breathwork Training Alliance, the chair of its Ethics Committee, and a founding member of Ken Wilber’s Integral Institute.