If your Enneagram studies have you seeking a daily spiritual practice, our session will assist you in developing one. Learn about the powerful connections between Enneagram and Ayurveda, a holistic, bodily-focused spiritual tradition with roots in ancient India. See how this profound system can help you work with your Enneagram type and become more present in everyday life!

Our session will introduce the basics of Ayurveda, highlight connections between the spiritual philosophies of Ayurveda and the Enneagram, and describe the comprehensive yet personal approach this ancient Indian system brings to spiritual wellness. With the help of a fun quiz and descriptions of the three Ayurvedic doshas, we’ll help you find your own doshic constitution, and offer customized lifestyle tips and recipes for balancing your energy. In groups we’ll explore the ways our doshas, Enneagram types, and Instincts impact each other, and see if patterns emerge. Most importantly, you will develop a personalized daily practice to build a solid foundation for spiritual growth.