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About Debi Saraswati Lewis

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So far Debi Saraswati Lewis has created 4 blog entries.

Yoga Nine Ways: Awakening to Source with Yoga and Enneagram

Both Yoga and the Enneagram offer profound tools to help us get through life's changes, as well as give us insight on our journey of transformation. The ultimate goal of Yoga is to let go of our identification with constantly changing thoughts, bringing awareness to our true nature, Joy. The challenge is that our most deeply engrained mental habits [...]

By |2019-05-07T11:11:42+00:00July 31, 2015|2015 IEA Global Conference, Audio|Comments Off on Yoga Nine Ways: Awakening to Source with Yoga and Enneagram

Meet the 2015 IEA Conference Presenters

Yoga Nine Ways – Debi Saraswati Lewis  The ultimate goal of Yoga is to let go of our identification with constantly changing thoughts, bringing awareness to our true nature, Joy. The challenge is that our most deeply engrained mental habits are so close we often don’t recognize them.  The Enneagram gives us the means of recognizing these limiting habits, while [...]

By |2019-07-04T03:26:50+00:00February 14, 2015|From Nine Points Magazine, General Enneagram|Comments Off on Meet the 2015 IEA Conference Presenters

Yoga Nine Ways: Awaken to Source with Yoga and Enneagram

The mindfulness practice of yoga gives us the opportunity to experience ourselves at a deep energetic level and to understand, integrate and heal our minds, bodies and spirits. This class is based on the Riso-Hudson revelation that working with the Unused Center was key to gaining health and balance in our Enneagram pattern. We will do several exercises to [...]

By |2019-05-07T11:11:58+00:00August 1, 2013|2013 IEA Global Conference, Audio|Comments Off on Yoga Nine Ways: Awaken to Source with Yoga and Enneagram

Yoga Nine Ways

We learn from the past by being mindful in the present. We build our future by the choices we make in the present.Yoga is a spiritual and physical practice that brings our consciousness into the present moment. We become aware of how much our minds are jumping wildly from past experiences to future worries. Being able to witness this [...]

By |2019-05-07T11:12:10+00:00July 26, 2012|2012 IEA Global Conference, Audio|Comments Off on Yoga Nine Ways
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