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Yoga Nine Ways: Awakening to Source with Yoga and Enneagram

By |2019-05-07T11:11:42+00:00July 31st, 2015|Categories: 2015 IEA Global Conference, Audio|

Both Yoga and the Enneagram offer profound tools to help us get through life's changes, as well as give us insight on our journey of transformation. The ultimate goal of Yoga is to let go of our identification with constantly changing thoughts, bringing awareness to [...]

Yoga Nine Ways: Awaken to Source with Yoga and Enneagram

By |2019-05-07T11:11:58+00:00August 1st, 2013|Categories: 2013 IEA Global Conference, Audio|

The mindfulness practice of yoga gives us the opportunity to experience ourselves at a deep energetic level and to understand, integrate and heal our minds, bodies and spirits. This class is based on the Riso-Hudson revelation that working with the Unused Center was key to [...]